文章好溫暖，我好喜歡，如同擁抱的力量，從字裡行間毫不保留的流露。擷取片段翻譯做為自己的閱讀訓練，也同時想把這段美好的信息分享出來，希望我們都能夠將愛透過擁抱傳達出來。愛需要行動，小時候依在父母嘴邊輕說聲愛你，現在還是可以這麼做，外加一個大大的愛的擁抱!
還記得上一次你被別人擁抱是什麼時候?你那時感覺怎麼樣?
當你被擁抱時，非常療育和充滿力量的感覺就會發生在你身上。
一個擁抱能夠溫暖你的心，擦乾你的眼淚；一個擁抱同時也代表你是被受保護的。此外，擁抱也能夠放鬆你的肌肉，舒緩你的壓力。一個充滿愛的擁抱更能夠在彼此的關係上建立信任。
你以為你不需要任何擁抱嗎?一個擁抱能夠讓你感到自己很特別!
如果你剛經歷了糟糕的一天，一個擁抱往往能使你振奮心情。擁抱為病所苦的人甚至能夠給他再好好活下去的渴望。
你一天到底需要多少擁抱呢?有的人說一個人一天需要八個擁抱。如果這看起來好像很多，那麼別忘了這些擁抱都會讓你感受到被愛!這可是每個人都需要的喔!
When was the last time someone hugged you? How
did you feel? Something very healing and powerful happens when someone hugs
you.
A hug can comfort your heart and dry your tears.
A hug also means that you are protected. Since hugs also relax your muscles,
they can help relieve stress. A loving hug builds trust in a relationship, too.
Think you don’t need any hugs? A hug can
make you feel special. Of you’re having a bad day, a hug can often cheer you
up. Hugging a sick person can even give them a desire to live again.
How many hugs do you need a day? Some
people say that everybody needs eight hugs a day. If that seems like a lot, remember
that all those huds make you feel loved. Everyone needs that!
from studio classroom August 7,2014
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